
Size and Fit Guide: how to measure yourself correctly and find the perfect style
Choosing the right size of underwear is essential for comfort, support, and aesthetics. Often, many women wear bras and panties of the wrong size without realizing it. Here's a detailed guide on how to measure yourself correctly and find the perfect fit.
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1. How to Measure Bra Size
To find your exact bra size, you need two fundamental measurements:
A. Underbust Circumference (Band)
1. Use a tape measure and place it directly under your bust, making sure it is parallel to the floor.
2. Tighten it slightly without overdoing it.
3. The number obtained in centimeters corresponds to the band size (e.g., 70, 75, 80, 85, etc.).
Tip: If the number is odd or between two sizes, round to the nearest number.
B. Bust Circumference (Cup)
1. Measure the circumference at the fullest part of your bust (usually at nipple level).
2. Make sure the tape is not too tight.
C. Cup Calculation
The cup is determined by subtracting the band measurement from the bust measurement:
- Difference of 12-14 cm —> A Cup
- Difference of 14-16 cm —> B Cup
- Difference of 16-18 cm —> C Cup
- Difference of 18-20 cm —> D Cup
- Difference of 20-22 cm —> E Cup
Example: If the underbust circumference is 75 cm and the bust circumference is 90 cm, the difference is 15 cm, so the cup will be B —> Size 75B.
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2. How to Measure Panty Size
To find the right panty size, you need two measurements:
A. Waist Circumference
- Measure the narrowest part of your waist, usually above the belly button.
- Keep the tape loose, without tightening it too much.
B. Hip Circumference
- Measure around the fullest part of your hips and bottom.
- Make sure the tape is straight and parallel to the floor.
Tip: Each brand may have slightly different measurements. Always check the brand's size chart before purchasing.
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3. How to Choose the Perfect Style
A. Bra
- Small bust —> Push-up, balconette, or underwired styles for more volume.
- Medium bust —> Bralettes or underwired styles for a balance of comfort and support.
- Large bust —> Bras with wide straps, full cups, and wide side bands for extra support.
B. Panties
- Wide hips —> Brazilian or thong styles to flatter the figure.
- High waist —> Ideal for those who want to tuck in their tummy and enhance their silhouette.
- Classic style —> Cotton or microfiber panties for maximum daily comfort.
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4. Common Mistakes and How to Avoid Them
✔️ Band too loose: if the bra rides up your back, try a smaller band size.
✔️ Cup too tight: if your bust spills out of the sides or over the top of the cup, you need a larger cup size.
✔️ Straps that dig in: a good bra should support your bust with the band, not just the straps.
✔️ Panties too tight: if they leave marks on your skin, try a size up or a more elastic fabric.
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5. Try-On and Adjustment
When trying on a bra, fasten it on the loosest hook. Over time, the band will stretch, and you can gradually tighten it.
Panties should be snug but comfortable: they should not bunch up or feel too tight.
By following this guide, finding the right size and style will be much easier! Have you ever had difficulty finding the perfect lingerie?



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